Day 4 of The TEST

We're near the end of the first week and it's taken serious effort to change my eating habits.  I've increased my protein consumption slightly - like having just one more protein shake during the day, to account for the decreased carbs.  The most difficult part is cutting down on sugar but it's definitely happening one. meal. at. a. time.  The only thing left to do is keep at it and keep exercising.  I'm excited to see how things will progress from here.  Go team!