Goals for this week:
- Do 50 pullups during my back workout
- Go lower when I do lunges
Sunday, September 18, 2011
3 Weeks Already?!
I woke up this morning and looked in the mirror and I just felt good. I truly believe I'm in better shape now than I was in high school and college. It's getting easier all the time to eat healthy, and even when I cheat it's not the way I used to. For example, the other day I decided to go to Chipotle. But instead of getting the usual infant-sized burrito, I got the salad. Honestly, it wasn't bad. My eating habits have rubbed off on my family as well. I buy a lot of those bags of frozen vegetables that can be microwaved in about 5 minutes, and my little sister (who hates vegetables) loves them too! I haven't weighed myself since hitting 161, but I feel lighter. I'll continue to keep my total daily calories low with lots of vegetables and the same amount of protein. It seems to be working so far.
Goals for this week:
Goals for this week:
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Yes, yes! Carlo, be the change you want to see! I'm so proud of you! You are working so hard. Now, you are spreading good health! Yea, bro! keep it up!
ReplyDeleteCarlo! I'm so happy to see you at class with Annie making a huge change in your life. It really is an inspiration reading blogs like yours! keep up the good work buddddddy!
ReplyDeletebtw its dori :D
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